Races - Derby Triathlon - run bike course

<body topmargin="0" leftmargin="0" marginheight="0" marginwidth="0"> <table cellpadding="0" cellspacing="0" border="0"> <tr> <td valign="top" height="30" bgcolor="#DDDDDD" text="#080000"> <br> <div></div> </td> </tr> <tr> <td valign="top" height="422" bgcolor="#DDDDDD" text="#080000"> <div> <table border="1" cellpadding="2" cellspacing="0" width="789" bordercolorlight="#888888" bordercolordark="#808080" frame="BOX" rules="NONE" hspace="0" vspace="0"> <tr> <td valign="top" bgcolor="#FFFFFF" height="1129"> <nobr></nobr> <div> <nobr></nobr> <table border="0" cellpadding="2" cellspacing="2" width="782" bordercolorlight="#C0C0C0" bordercolordark="#808080" frame="BOX" rules="ALL" align="left" hspace="0" vspace="0" bgcolor="#FFFFFF"> <tr> <td valign="top" colspan="6" height="114" width="764"> <div> </div> <div> <b>Welcome to the Punishing Events Triathlon and Duathlon events website, which is aimed at all levels, from beginner to seasoned athletes.</b> </div> <br> </td> </tr> <tr> <td valign="top" bgcolor="#555555" height="16" width="124"> <div> <a href="index.htm" target="_top" title="Punishing events Triathlon, Duathlon eve"><u><b>Home</b></u></a> </div> </td> <td valign="top" bgcolor="#111111" width="124"> <div> <a href="id3.htm" target="_top" title="Races"><u><b>Races</b></u></a> </div> </td> <td valign="top" bgcolor="#555555" width="124"> <div> <a href="punishing_events___enter_online.htm" target="_top" title="Punishing events enter online"><u><b>Enter online</b></u></a> </div> </td> <td valign="top" bgcolor="#555555" width="124"> <div> <a href="punishing_events___results.htm" target="_top" title="Punishing events results"><u><b>Results</b></u></a> </div> </td> <td valign="top" bgcolor="#555555"> <nobr></nobr> <div> <a href="terms_and_conditions.htm" target="_top" title="Terms and conditions"><u><b>Terms & conditions</b></u></a> </div> </td> <td valign="top" bgcolor="#555555" width="124"> <div> <a href="punishing_events___contact_us.htm" target="_top" title="Punishing events contact us"><u><b>Contact us</b></u></a> </div> </td> </tr> <tr> <td valign="top" colspan="6" bgcolor="#DDDDDD" height="16" width="764"> <div> <b>Races - Derby Triathlon - bike and run course</b> </div> </td> </tr> <tr> <td valign="top" rowspan="7" bgcolor="#FFFFFF" height="16" width="124"> <div> <b></b> </div> <div> <b>Derby Triathlon</b> </div> <div> <b>ideal for novice athletes</b> </div> <div> 400m - 18K bike - 5K run </div> <div> Etwall Leisure centre, Etwall, Derby </div> </td> <td valign="top" rowspan="7" colspan="4" bgcolor="#FFFFFF" width="508"> <div> <b>Bike course</b> </div> <div></div> <div> <b>1</b> Leave transition and turn left on to road </div> <div> <b>2</b> At Island go straight over (2nd exit) </div> <div> <b>3</b> T-Junction turn left </div> <div> <b>4</b> Turn right into Sutton on the Hill </div> <div> <b>5</b> Left into Hilton </div> <div> <b>6</b> Straight over at both islands </div> <div> <b>7</b> Turnaround at island back down dual carriage way </div> <div> <b>8</b> Left at T-Junction towards and left back into transition </div> <br> <br> <div align="left"></div> <div> <b>run course</b> </div> <div></div> <div> <b>1</b> Run out is at the far end of transition (shown on map as bottom left). </div> <div> <b>2</b> Continue around perimieter of field. Up hill and through the alley way. </div> <div> <b>3</b> Left down lane and onto main road. </div> <div> <b>4</b> Cross road at a safe point and turn right onto Burnaston Lane. </div> <div> <b>5</b> At T Junction (end of Burnaston lane)run around feed station and retrace steps to Finish line </div> </td> <td valign="top" bgcolor="#555555"> <nobr></nobr> <div> <a href="races___derby_triathlon.htm" target="_top" title="Races Derby Triathlon"><u><b>Derby Tri home</b></u></a> </div> </td> </tr> <tr> <td valign="top" bgcolor="#FF0000" width="124"> <div> <u><b>ENTER ONLINE NOW</b></u> </div> </td> </tr> <tr> <td valign="top" bgcolor="#555555" width="124"> <div> <u><b>Competitor</b></u> </div> <div> <u><b>Entry List</b></u> </div> </td> </tr> <tr> <td valign="top" bgcolor="#111111" width="124"> <div> <b>course maps</b> </div> </td> </tr> <tr> <td valign="top" bgcolor="#555555" width="124"> <div> <a href="etwall_leisure_centre_location.htm" target="_top" title="Etwall Leisure centre location"><u><b>location</b></u></a> </div> </td> </tr> <tr> <td valign="top" bgcolor="#555555" width="124"> <div> <a href="punishing_events___results.htm" target="_top" title="Punishing events results"><u><b>past results</b></u></a> </div> </td> </tr> <tr> <td valign="top" width="124"></td> </tr> </table> </div> <br> </td> </tr> </table> </div> <br> </td> </tr> <tr> <td valign="top" height="28" bgcolor="#DDDDDD" text="#080000"><br></td> </tr> </table> </body>